Lazy

Have I got lazy? I think so or is it that I’ve just always been lazy but I cant help just chilling out on the sofa after a long day at work.Yes I work in an office and sit down all day long so I have no idea why Im so tired maybe it staring at a computer for the day! I get home I do the dinner maybe put a wash on, if friends want to see me I say no and I sit on the sofa watching tv till is time for bed and I get up and do it all over again.

Im not sure if this is healthy and sometimes I would like to change and even go for a walk or something in the evening but Im yet to find the motivation to do it….